Interested in certifying?

The True Movement Method starts with Level 1 with two different educational paths for accessibility and success: In Person and Online. Your local studio will have more in-depth information on each training type and availability. 

Below is an overview of the Level 1 Certification
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Level 1 Certification Overview

We’ve been educating for over 20 years. By choosing us you are opting for a full-training program that will support you from start to finish.

Posture, Mobility and Performance Modules

  • Introduction to True Movement Method
  • Foundational exercises, with progressions and modifications 
  • Basic class structure and sequencing 
  • Integration of Posture, Mobility, and Performance concepts through class 
  • Building confidence in teaching the Method 
  • Practical application with foundational exercises 

Online Course

  • Exercise Library
  • Written Exams 
  • Cueing Videos
  • Observation Classes
  • Team Teaching
  • Educational Resources

Practical Teaching and Feedback

  • Teach classes in a supportive environment to friends and family to prepare for real life teaching
  • Receive personalized feedback 
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Our vision

True Movement® envisions a world where everyone experiences the joy of movement without pain or limitation.

Aspiration to Lead: We aspire to be the leading resource for comprehensive movement solutions. 

Championing Active Lifestyles: Regardless of age or ability, the True Movement Method® embrace active lifestyles. 

Achieving Full Potential: The vision highlights a focus on enabling people to reach their full potential in life and sport, which aligns with the brand’s functional and comprehensive approach.

Certification Path

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Regular Level 1 

In Person Component- 2 Month Certification Process

Your local True Movement Studio will discuss with you which Certification path is available and would be a best fit for you! Certification is available only to future and current In-House True Movement Trainers.
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Phased Level 1

Online in 3 Phases (4-6 weeks each)

Ready to Apply?

Take the next step to see if becoming a True Movement Trainer is right for you!